Showing posts with label reference. Show all posts
Showing posts with label reference. Show all posts

Monday, February 21, 2011

Some new features for Memorie di Angelina

My great-aunt, second from right, visits family in our ancestral
home town of Apice, in the province of Benevento.

Dear readers,

Those of you who follow this blog on a regular basis may have noticed a few changes around here—all aimed at making your experience here richer and more enjoyable, and making it easier than ever for you to get to the information you're looking for. Here's the low-down:

  • A new look: Nothing too drastic, but I've snazzed up the graphics a bit with a slightly different color scheme and some new and hopefully more readable fonts. The new 'deco' look reminds  me of Angelina's salad days...
  •  A small but really useful new widget in the upper right hand corner "Search This Blog" allows you to do a Google search of the entire contents of Memorie di Angelina, plus all the content that is hyper-linked from this site and the blogs on my blog rolls and websites on my Useful Links list. Pretty cool, don't you think? 
  • Finally, I've reorganized my ever-expanding blogroll. It seems I'm always discovering more fantastic food blogs that I want to share with you. It was getting a little unmanageable to list them all in a single blog roll. So now you will find two blog rolls on this site: on the left hand column, there's my Great Italian Food Blogs and on the right-hand column More Great Food Blogs, with links to my favorite non-Italian foodies. As ever, you'll see the title, a small thumbnail shot and a snippet from each of the latest blog posts from my favorite foodies, so you can tell at a glance if something entices you. Just a click will take you to them... 
Now don't forget the other ways to access information on the site:
  • On the right hand column, you will still find links to all the posts on Memorie di Angelina relating to Italian Food Culture and Basic Recipes and Italian Cooking Techniques—everything from making your own fresh pasta at home, to primers on making polenta and minestrone, to tutorials on trimming artichokes and roasting peppers, to tips on buying canned tomatoes. 
  • The Recent Posts widget on the left-hand column, like the blog roll, shows you the 10 most recent recipes featured here on Memorie di Angelina, along with a thumbnail photo and snippet.
  • The label cloud will bring you to all the recipes under a particular category. Want to see all the posts here that feature recipes for dishes from the Campania region? Just click on "Campania" and you'll good to go. Want to see Angelina's signature dishes, just click on "Nana".
  • And don't forget the Useful Links, which can be found in left hand column, a bit further down. There are some wonderful websites featured there with incredible online resources for the curious student of Italian cookery—and cooking in general. 
And, last but not least, do check out The Italian Pantry Online, which you'll find in the right-hand column, just below the blog roll. I've associated with amazon.com to bring you an assortment of real Italian food products that I've selected myself for the Italian food enthusiast. It's a great resource, especially for those of you who may not have ready access to Italian specialty shops. If I've mentioned an ingredient in my posts that you can't find near where you live, chances are you'll find it there.

Well, I do hope that these features, new and old, will help make this site more than just your average food blog—I like to think of it as your 'one stop shopping' resource with everything you need to know to make great authentic Italian dishes at home.

And, of course, if there's some other feature you'd like to see here, don't hesitate to drop me a line at gnocchiaifunghi@gmail.com. If there's a way to do it, I'll try to get it done.

Buon appetito and happy cooking!

Frank

Sunday, February 13, 2011

On Authenticity (Part III): Making Authentic Italian Food At Home


Well, now that you know all about the varieties of Italian cooking and how to tell real Italian cooking from the fake, you may want to take your knowledge to the next level: making authentic Italian food at home. The good news is, it is really very easy to do. Authentic Italian cooking, as I have said, is all about simplicity: simple recipes using a few ingredients, prepared using straight-forward techniques. Forget about the celebrity chefs and fancy restaurants: Italian cooking is, when you come right down to it, simple, home cooking.

At the same time, there are a few pointers to bear in mind when making authentic Italian food. My advice here falls under two categories corresponding to the two parts of any recipe: ingredients and technique.

Using Ingredients

Authentic Italian cooking—like all good cooking—is all about the ingredients. As I mentioned in Part II of this series, Italian recipes typically feature only a few select ingredients. For a primo or first course, you typically have a starchy ingredient like pasta or rice, which acts as a foil for a condimento or flavoring ingredient, be it tomato or another vegetable or what have you. For a typical secondo or second course, you will be working with a single type of meat or fish, prepared simply with a few seasoning ingredients. So, clearly, the quality of the ingredients you are working with will mean all the difference to the quality of the dish you and your family or guests will be eating.

I am writing here for the non-Italian trying to cook authentic Italian food outside Italy. The observations are about my experience in the US but, I would wager, many of these recommendations would apply equally well in many other countries, especially those where food production has become an 'industry'.

Having already written fairly extensively about this subject in my post on The Italian Pantry, I won't get too far into the weeds here. But let's run though a few fundamental points:

Use the freshest, best-quality produce you can afford: I cannot stress this point enough. The hard truth is that truly authentic Italian food is not really possible to reproduce outside of Italy, simply because the products of the soil are so essential to Italian cuisine. Italy produces some of the best—if not the best—fruits and vegetables in the world: tomatoes that taste intensely of tomato, zucchini that are bursting with zucchini flavor, and so on. Few countries can compare and certainly the countries that practice 'industrial' agriculture suffer the most by comparison. One of the biggest let-downs I had when I moved back State-side was the generally mediocre and often dismal quality of produce in our supermarkets—even when paying top dollar in some of those fancy places. (I am talking here about produce available in urban areas in the Northeastern US; those living in California and other places where fruits and vegetables are actually grown, well, you're probably having better luck...)

So far, so discouraging. But before you give up the fight before it starts, know that there are some ways to make the most of the resources we have available. Top choice would be shopping for local produce at farmer's markets.  And if you can buy organic, do so. It's not so much about being 'green' (although that's a very good thing in my book) but because local, organic produce almost always tastes better. Produce that is produced far away is typically picked while it is still unripe, so it will not be damaged while it is shipped across country. That means that the fruit or vegetable never has the chance to develop any flavor. Ripening off the vine is simply not the same thing. That's the main reason why it can be so hard to find a tomato that actually tastes like a tomato.

Once you've found a source of good produce, examine your fruits and vegetables carefully before you buy to make sure they're fresh. Usually, it's fairly easy to tell without any special expertise. Fresh produce will smell of what it is, so odorless fruits and vegetables should be a warning. Then there are some obvious visual cues: artichokes, for example, should have tightly packed leaves and no discoloration. If the leaves are spreading out and spottled, the artichoke is getting a bit long in the tooth.

Look for smaller vegetables if you can. That may sound like odd advice, but smaller vegetables tend to have better flavor and texture. American seem to love big fruits and vegetables. One of the things that struck me when I went into an American supermarket for the first time in many years when I returned from abroad was how enormous (and shiny!) all the produce seemed to be, like something out of science fiction. But somehow the taste didn't live up to the looks. Italians prefer the younger, sweeter vegetables they call primizie for their superior flavor and texture, especially in the spring. Many times, the kind of produce labeled 'baby' this or that is the States would be considered normal size in Italy.

Of course, if you are going to the trouble to find best quality local produce, then you will want to eat in season. Fruits and vegetables are not only cheaper when they are in season, they just taste better. And you will be truer to the spirit of authentic Italian cooking. One of the joys of the Italian table is to mark the passage of the seasons through food: asparagus in the spring, zucchini in the summer, pumpkin in the fall, endive and radicchio  in the winter... there is something so right about respecting the natural order of things in this way. And if you think that you will be depriving yourself needlessly, think again. You may find that, like me, that the arrival of the first local strawberries of the spring becomes something to celebrate, something almost magical.

Finally, look for produce in its whole state. If you can find whole carrots with their tops still on, for example, that's best. Those stems and ends help preserve the flavor (or so Italians say, and who am I to doubt them?) And it also ensures freshness, as stems and ends are the first parts of the vegetable to show their age; if they still look fresh, then you can be confidence about the freshness of your product.

And much of the same advice goes for meats, especially chicken. It can be damn difficult to find a chicken that actually tastes like a chicken these days, but organic ones are your best bet. If you still have a butcher near where  you live, you are very lucky indeed. Support him—or her—and get to know them: you will be richly rewarded.

Finally, if you can find or just can't afford best quality products—and let's face it, eating well is not cheap, unfortunately—then there are some 'tricks' that you can employ to try to get the most flavor out of your ingredients, even when they are not at their best. (See below.)

Buy imported packaged foods if you can: If produce is best if it is grown locally, typically  packaged foods like pasta, cheeses, canned tomatoes and olive oil imported from Italy are superior to their domestic counterparts. For example, pace the folks at America's Test Kitchen, no domestic canned tomatoes can compare with imported San Marzanos. Of course, imported foods tend to be more expensive, but in this case it's well worth it. Italians have been making these products for centuries and they know what they're doing.

When looking for real Italian products, don't be fooled by packaging. Many non-Italian products are cleverly packaged to fool you into thinking they're actually Italian. As I've said before, if a product calls itself "Italian" or, worse, "Italian-style" then it probably isn't. Look for the words "Imported from Italy" or "Product of Italy" on the label; they are your only guarantee of authenticity. And, even better, look for the initials "DOC" or "DOP" which are designations can only be used by products that come from the original area of production, like San Marzano tomatoes. And the best dry pasta still comes from Naples, from a small number of producers in the area around the town of Gragnano. Garofalo is one brand that is widely sold in the US.

Now, I do know that these days some excellent American versions of Italian products are being produced: olive oil from California, pancetta from Seattle and so on. There are even decent US versions of grana padano. Once you've tried and gotten familiar with the original products, go ahead and look for US versions which can be—but aren't always—less expensive than their Italian counterparts. But it is crucial that you first get to know the real thing. Only then can you really judge the knock-offs.

Don't use anything that is already flavored:
One of the funny things about shopping these days is that the hardest things to find can sometimes be the simplest. Bottled water comes lemon-flavored, cherry-flavored... but it can be hard to find water that is just plain water-flavored. The same for canned tomatoes, for example. But that's what you need: find canned tomatoes that are just tomatoes, salt and perhaps a bit of fresh basil. Nothing more. No oregano, or red peppers or whatever else. And, here again, "Italian-style" products are usually the kiss of death, loaded up with extraneous herbs and spices. If a dish calls for herbs, then you can always add them while you are cooking.

You can use some convenience foods:
There are some convenience foods that fit well into traditional Italian cooking, as their flavor is not too terribly altered by canning or freezing. Besides the obvious canned tomatoes, canned beans are often used in Italian home cooking. You will read that dried  beans are superior—and they are—but in a pinch the canned are perfectly acceptable. And I even find that certain frozen vegetables are quite acceptable if you can't find good, fresh ingredients.  Given how hard it can be to find good fresh artichokes, for example, frozen (not canned) artichoke hearts can be a life-saver. I talk about this issue at some length in the post on the Italian Pantry.

On Technique

Once you have the best quality ingredients you can find and afford, it is time to put them to use. Italian food is simple to make, but it is important to develop your technique. It makes all the difference. Take, for example, the incredibly simple dish of ajo ojo, spaghetti dressed with garlic and oil. It can be sublime—or it can be a watery or gooey mess, depending on who's cooking.

My basic advice here would be, rather immodestly, to keep reading this blog. ;=) The thing that I would like to think distinguishes this blog is the attention that I try to pay to describing the step-by-step experience of cooking a dish. But then again, technique is something you can never simply read about. It's like riding a bicycle: as much as you can 'study' it, the only real way to learn is by doing, and doing it again and again. As in many things in life, practice really does make perfect. And, above all, learn by your mistakes. We all make them. I certain do, even after all these years of cooking. Every time a dish doesn't turn out to your liking, think about why; you can usually figure out what went wrong along the way so you can correct yourself next time.

In the meanwhile, though, here are a few pointers to bear in mind:

Learn to season your food. There is probably no more important skill in cooking, and certainly not in Italian cooking, than knowing how to season food, in particular with salt. You should learn to season enough, but not too much. Just about every Italian recipe can be divided into savory (i.e., those that are seasoned with salt) and sweet (i.e., those that are made with sugar). Salt defines savory cooking, so knowing how to season with salt is about as fundamental a skill as you can have. And yet, in my experience, knowing how much to season is the most common missing skill in home cooks, in particular in America. Most home cooks here badly under-salt their food. I guess this comes from either concern about health issues or fear of over-salting, since it is difficult or impossible to correct an over-salted dish. I suppose a lot of cooks think, well, people can always add salt at the table if they want to. But they're wrong about that. Of course they can add salt at the table, but salt added on top of food after it's cooked (while it has its own place as a cooking technique) is just not the same as salt added while cooking. And salt does not simply add flavor, it changes the chemistry. In particular, it draws out moisture and heightens flavor. You cannot make a proper broth, for example, without salt to coax the flavors of the meats into the liquid.

At the same time, you should not go too far in the other direction, either. On this point, Thomas Keller has the best advice I have heard yet: use just enough salt to exalt the flavor of the ingredient you are seasoning. But if you can taste the salt itself, you haven't seasoned the dish, you've salted it. You may want to do that at times—in Italian cooking, a number of dishes are meant to taste salty—but in general what you want is good seasoning.

A similar rule can be applied to other seasonings, like garlic, herbs and spices. Use them fresh, as I have said, never dried except for oregano if you can help it. And use them with discretion: enough to heighten flavors but never so much as you draw attention to them—unless, of course, that is the intention. There are some dishes (pesto alla genovese comes to mind) that are meant to be garlicky, but mostly you want just to provide a savory foundation for the main ingredient.

Learn to use a knife. On par with seasoning, the most basic of cooking skills is learning to make proper use of a knife. Almost every recipe calls for cutting one or more ingredients up. And while many a home-maker has made due without any special knife skills, you can really save time and bring your cooking to a different level if you learn to use a knife correctly—and safely. This is hard to describe in words, however. It is best to see it for yourself and then practice. (See Note below on the Rouxbe Online Cooking School.)

Proper cutting your ingredients affects both the texture and flavor of a dish. Flavoring ingredients, for example, should be cut finely so they 'melt' into the dish, while main ingredients should be left whole or cut into even-sized pieces so they all cook at the same rate, but large enough that they retain their basic shape and separate identity.

Follow the recipe carefully, but observe carefully, too. I had a good friend of my same age who  started cooking after he got out of school, living on his own for the first time as a young lawyer in New York. Knowing that he knew nothing about cooking, I hand-wrote him a mini-cookbook with some simple recipes to get him started. One of them was for steak au poivre. The recipe called for searing the meat on each side over high heat for five minutes, if I remember correctly. Well, when I next talked to my friend, he told me that the steak had been a disaster. It had been burnt to a crisp and even set off his fire alarm. "Why didn't you take the steak off the flame when you saw it was burning?", I asked. "Well, he said, "the recipe said five minutes, so I left it on five minutes!"

The moral of the story: Sure, you should follow recipes carefully, especially the first few times you are making a dish. But above all, pay attention to what is actually happening in the pan—not on the page—and act accordingly. A recipe, no matter how detailed, can only be a general guide.

Learn to make a soffritto. There are some basic techniques that are fundamental to Italian cooking. One of the them is the soffritto. The subject deserves its own post, but to summarize: the soffritto is the first step in many, if not most, savory Italian dishes. Aromatic vegetables and other flavorings are sautéed in fat, typically olive oil and/or butter, until the vegetables have 'melted', lending their flavor to the cooking fat. The main ingredient is then added to cooking along with the soffritto and absorb its aromatic flavors. More than any other, this is the technique that gives Italian cooking its characteristic flavor and makes even simple dishes so tasty. A soffritto can be almost magical. It can make meats and vegetables, even of indifferent quality, come alive.

There are a few different types of soffritto. The most basic (typical of southern and central Italian cooking) includes only a clove of garlic (or two) slightly crushed and gently sautéed in olive oil until it just begins to color. The classic soffritto italiano, however, includes the 'Holy Trinity' of onion, carrot and celery, finely chopped together. Parsley and/or other herbs, as well as pancetta, can sometimes be added for extra layers of flavor. The most important thing about a soffritto, however, is to cook it gently and long enough to allow the aromatics to fully release their sweetness into the oils. A bit of salt helps, as does adding a spoonful of water from time to time. Be careful: a soffritto should never brown or, God forbid, burn.

If this sounds familiar, well, that's not surprising. This basic technique is pretty typical of other cuisines as well. The French have their mirepoix, for example, and the Cajuns have their own 'Holy Trinity' of onion, celery and bell pepper. And so many Chinese stir-fried dishes start in almost the same way, with a flavor base of finely chopped garlic, green onion and ginger. As the Italians say, tutto il mondo è paese—it's a small world. And I'd say, great minds think alike.

Learn to use wine. Many Italian dishes use wine, most commonly white wine. Typically, a splash of white wine is added to the main ingredient just after it has sautéed with the soffritto. The wine is evaporated completely over high heat before proceeding to the next step. In this way, the wine adds a slight acidity to the dish, balancing the sweetness of the soffritto, and loses almost all of its alcohol content. The dish itself should not taste in any way 'wine-y'.

This is quite different from the French way of using wine in cooking, where ample amounts of wine are added to simmer slowly with the rest of the ingredients. There are a few exceptions, however, in Italian cooking, where the wine become a 'star', like the dish known as brasato al vino rosso, where a whole bottle of red wine is used to almost cover and simmer along with a pot roast. Well, the dish is from Piemonte, right on the border with France, so that should come as no surprise, I suppose.

Wine can sometimes be used to finish a dish as well, to deglaze the pan, another technique that is typical of French cooking. The most common examples in Italian cooking are scallopine dishes and saltimbocca (which is a kind of scallopine dish).

Be patient. Take the time you need, no more, no less. Here's a lesson that I've learned through long and hard experience, but one that I find I need to keep learning: take your time. Italian food can be quick, but it is never rushed, never 'fast' food. Things need to cook for the right amount of time, neither more nor less. Often, that means that you can make a dish in only a few minutes—true of most pasta dishes in fact, which is why they're my go-to weeknight dinners. But then there are those slow-simmering sauces and stews that require hours and even days. There is just no way to skim on that without sacrificing flavor. There is nothing quite so insipid, for example, than undercooked ragù alla bolognese, and yet let is cook for its allotted time (usually four to six hours) and it becomes a veritable ambrosia. Pasta, as we all know by now, needs to be cooked al dente. Overcooked pasta is a true abomination. But equally, chalky undercooked pasta is not very pleasant, either.

Taking your time allows you to pay attention. That is crucial to success, and not just Italian cooking, of course. Most of the time that I have flubbed a dish—and yes, dear reader, your humble blogger does flub up once in a while—almost always the reason is that I am either too tired or too rushed and didn't pay attention to what I was doing.

Learn and Follow the Rules. Italians have a highly developed set of food customs that I have written about in some detail in my post on Italian Food Culture. These are not just arbitrary rules.  There is a reason that Italians never have a cappuccino after dinner, or structure their meals as they do, or cook their pasta al dente. These customs are, quite literally, the accumulated wisdom of centuries of culinary tradition. And they reflect the essential aesthetic that underlies authentic Italian cookery. Learn them, and take them seriously. Break them if you must, but remember: you can only break a rule if you've learned it. Breaking a rule you never knew existed isn't innovative or iconoclastic; it's just plain ignorant.

A final word about the Rouxbe Cooking School. Finally, if I may. I want to take a moment for a plug. While I try my best on this blog to be as explicit as I possibly can about technique and the experience of cooking, there is nothing like seeing what you are doing. Traditionally, this meant going to cooking school or taking courses. Home cooks simply learned from their Moms or another mentor.  These days, we are lucky. The internet has given us another option, online cooking videos. And there I know of no better learning resource than the Rouxbe Cooking School. They actually have a curriculum that will take you through all the basics, based on the kind of thing you would learn in a professional cooking school. If this sounds intimidating, trust me, it's not. They curriculum is not specifically Italian, mind you, but they will ground you in the skills you need to make any kind of food. And they have some modules on specifically Italian techniques, like an excellent series on the basics of making risotto. You can try out a few of their videos for free and see what you think. I think this is an investment that will continue to pay dividends for as long as you cook.

So, dear readers, this brings us to the end of this three-part series on authentic Italian food. I hope you've enjoyed these few bits of advice, and, as inadequate as they may have been, perhaps have learned a thing or two. And now that you have the basics—go out there and cook! 




Saturday, February 12, 2011

On Authenticity (Part II): Learning to Tell Real Italian Food from Fake


In Part I of this series, we explored the varieties of cooking styles that call themselves Italian, some rightly, some wrongly. As you will have realized from reading that post, there is a lot of fakery out there, nowhere more so than right here on the internet.

Since so many recipes call themselves ‘Italian’ when they really are not, how do you tell if a dish is truly authentic? Well, of course, growing up in Italy is by far the best way to appreciate that hard to define but unmistakable essential aesthetic that lies at the core of genuine Italian cooking. Living in Italy is second best: the experience of living in the country, walking through the ubiquitous food markets, experiencing the cooking in its proper context, trying a classic dish over and over again in different variations, hearing and joining in the endless debates about the dishes you are eating—Italians, as you probably know, love to talk about food—these are the best ways of truly understanding the aesthetic.

Learning About Authentic Italian Food. Of course, most of us are not going to have that opportunity. But it is possible, I believe, to learn to recognize the Italian culinary aesthetic through study—if you are willing to dedicate a little time and effort. If you're like most people and your only exposure to Italian food has been outside its native turf, the first thing to do is to forget about all your preconceived notions of what Italian food is. There are just too many bad versions of Italian food circulating around to make most of what people think they know about it very reliable. Then start over and learn the basics.

The good news is that, along with the dreck, there is a lot of good material available as well. We have the writings of wonderful authors like Elizabeth David and Waverly Root, who (with some inevitable inaccuracies) first described for English-speaking readers, in loving detail, the wonders of real Italian cuisine.  And let's not forget the great early ambassadors of authentic Italian cooking in English, people like Marcella Hazan, whose Essentials of Italian Cooking is still the best single Italian cookbook written in English, in my humble opinion, and the lesser known Giuliano Bugialli. (Bugialli deserves to be much better known than he is, by the way. His serious, scholarly approach to Italian cooking can be intimidating to some, I imagine, but he is an excellent teacher.)


Today, the intense interest in Italian cooking has brought an ever richer range of sources. Many of the classic Italian cookbooks, for example Artusi’s Science in the Kitchen and Ada Boni’s Talisman Cookbook, have been translated into English. The official cookbook of the Italian Academy of Cuisine, entitled in English La Cucina: The Regional Cooking of Italy, has been recently published in English, as has the Silver Spoon cookbook, another encyclopedic stand by in Italian kitchens. And you can even find books that specialize in the cooking of particular regions, like the wonderful series called "Italy's Food Culture" edited by Marco Guaraneschelli Gotti for Oronzo Editions. (This development shows how far we've come. When Hazan and Bugialli were first writing, their  books purported to be about 'Italian' food, even if Hazan's cooking was heavily influenced by her romagnolo roots and Bugialli's was Tuscan. It is said that Bugialli actually wanted to call his first book The Fine Art of Tuscan Cooking, but his publishers rejected the title, fearing that the title would be too esoteric for the American market.)

And if you really want to get behind the recipes and learn about the historical and cultural aspects of Italian cuisine, there are several books available today, such as Italian Cuisine: A Cultural History by Alberto Capatti and Massimo Montanari. And you can now buy such recondite historical works from Mastro Martino, Bartolomeo Scappi if you want.

The internet can be a great friend if you want to learn about authentic Italian food—but often a false one, so be wary. There are a number of wonderful Italian food bloggers who publish in English or in both English and Italian, as well as 'bi-national' bloggers who have lived here and there, straddling the cultural borders. For this foray, I might humbly suggest you check out the blog-roll in the left-hand column of Memorie di Angelina. I have tried to be very careful in presenting you with some of the best and most authentic Italian food bloggers out there. Check out also the "Useful Links" in the right-hand column, which features sites like Kyle Phillip's About Italian Food and Anna Maria Volpi's A Passion for Cooking. Kyle Phillips is an American who have been living in Tuscany for many years and translated Artusi into English, while Anna Maria Volpi is an Italian cooking teacher living in California. Both are wonderful and reliable sources for authentic recipes.

But the richest single online source of information on Italian food and Italian food culture has to be the website of the Accademia Barilla, sponsored by the pasta manufacturing giant. It has lots of recipes, searchable by keyword and browsable by region of origin, but my personally favorite section is the Gastronomic Library, which contains 8,500 virtual cookbooks dating back to the 16th century! I was even able to locate cookbooks by Ippolito Cavalcanti and Vincenzo Corrado, two giants of Neapolitan cookery but whose works I've been unable to locate Stateside for love or money.

On the other hand, avoid like the plague the so-called Italian recipes on sites like allrecipes.com—these sites are hot beds of 'Italian-style' or just plain fake Italian dishes, even if some authentic recipes can be found like diamonds cast in the mud.


Other sources are generally less reliable, even when they come in Italian packaging. Be wary, in particular, of TV personalities. While they surely know better, they often adapt their recipes to appeal to a mass audience, sometimes in highly inauthentic ways. One exception is the genial David Rocco, whose Dolce Vita TV series is a beacon of hope for TV viewers looking for an authentic experience. When I first saw the show, I was amazed to see, for the first time on US television that I know of, Italian food as it is actually cooked at home in Italy. Of course, it helps that he is living and broadcasting from Italy. Still, TV shows these days are basically entertainment rather than a learning tool. The fast pacing that contemporary TV imposes doesn't allow the host to teach or the view to absorb anything much. Gone are the days of Julia Child's French Chef. At best, TV can only be a complement that helps illustrate for you what you will learn through other media.

And of course, for those who can read Italian, or just know how to navigate Google Translate, even broader vistas open up. In this virtual age, you can read countless Italian language food blogs, subscribe to the original language version of La cucina italiana and other food journals and e-cookbooks, as well as recipe sites such as Cucinare Meglio. But for those who want to take the plunge into Italian language sources, do bear in mind two things: First, you will need to have mastered the basics of Italian cooking techniques; Italian language recipes assume the reader is Italian who learned the basics at their mother's knee, so they are often lack detailed instructions or measurements. And, second, when looking at the blogs, do remember that Italian food bloggers are like foodies everywhere; they do like to innovate culinarily with new and foreign cooking techniques, and present their own inventions, so make sure you read their posts carefully. They will usually tell you if the dish they are presenting is a traditional one or one of their own invention. And food magazines like La cucina italiana are also apt to present new dishes meant to make life interesting for their Italian readers who already know the classics by heart.

Lasciate ogni speranza, voi ch'entrate!


Some of the Tell-tale Signs of Fakery. For those who will not have the opportunity to live in Italy, and those who don’t have the time or inclination to study Italian cuisine extensively, there are still some rules of thumb that can help you to separate the proverbial wheat from the chaff when choosing recipes or ordering out in restaurants or purchasing Italian food products:

•   Name of the Dish or Ingredient. One of the surest ways of telling a fake is by the name. It may sound funny, but if a dish or an ingredient calls itself 'Italian', or 'Italian'-style' then you can be almost 100% certain that it's actually not. The so-called Italian salad dressing that comes in a bottle, for example, is about as un-Italian a product  as one can imagine. The same goes for 'Italian-style' stewed tomatoes and countless other travesties you will find on supermarket shelves. And recipes that call themselves 'Italian' immediately give themselves away as fakes, since traditional Italian dishes are regional, not national. And the word 'authentic', by the way, is not guarantee of anything. Unfortunately, people seem to have no compunction about using it.

•    Number of ingredients: As a general rule, the fewer ingredients in a recipe, the more likely it is to be authentic. If a recipe contains more than, say six or seven ingredients (including salt and pepper) then start to doubt its authenticity; if it has more than ten, then turn the page. Italian food is about bringing out the best of the natural flavor of its main ingredient or ingredients. Normally, that means not piling on different ingredients on top of the other. One of the most common signs that a dish may be faux Italian, for example, is the tendency (very common in Italian-American cooking) to strafare, or over-do, at least in the eyes of Italians. Take, by way of illustration, the dish called Utica Greens from the Italian immigrant communities of upstate New York. This dish is probably a descendant of the ubiquitous southern Italian simply sautéed vegetable dishes like cicoria in padella. While the original is simply boiled greens sautéed in garlic and olive oil, and perhaps with a bit of peperoncino thrown in for heat, its New World cousin adds romano (aka pecorino) cheese, breadcrumbs, prosciutto, cherry peppers and chicken broth… A very American combination of flavors that, while it has its own kitch charms, most native Italians would find sort of gross.

•    Use of non-Italian ingredients: There are any number of ingredients in common use in the US and elsewhere that are simply not part of the Italian culinary tradition—and yet you will see them pop up in supposedly 'Italian' recipes. Italians, too, are increasingly turning to convenience foods, but, perhaps more than in any other advanced country, they continue to rely heavily on ‘whole foods’ to cook with. If a recipe calls for ingredients like garlic powder or onion powder, you can be sure it’s not authentic. If it calls for any kind of dried herb (except for oregano), I would begin to have serious doubts; dried basil or parsley, for example, is a tell-tale sign of fake Italian cooking, as is so-called 'Italian seasoning'... whatever that is! And, of course, a recipe that calls for non-Italian foodstuffs like cheddar cheese, jalapeños or cayenne pepper are obviously not Italian, either—even though I’ve seen any number of so-called ‘Italian’ recipes including all these ingredients. And, as mentioned above, distrust any recipe that calls for any 'Italian-style' canned or prepared product.

•    Over-use of 'trendy' ingredients: Finally, a bit harder to spot but still important: many fake Italian recipes are characterized by the over-use of certain 'trendy' or popular Italian ingredients. No, Italians do not put dried tomatoes in or balsamic vinegar on everything, nor does tomato paste show up in every sauce, nor is every baked savory dish topped with mozzarella.

•    Obsession with Chicken and Shrimp. For some reason, there is a surfeit of pseudo-Italian dishes using chicken breasts and shrimp. Don't ask me why, but it seems to be so. Obviously, Italians do eat chicken breasts, but not as often as Americans seem to think they do. And chicken breast is not a typical substitution for veal. If an Italian wants scallopine but doesn't want to spend a bundle on veal, s/he will usually use pork loin or turkey instead, not chicken. And I can tell you that I managed to live in Italy for ten years without a bowl of spaghetti and shrimp passing my lips.

•    Simplicity and discretion: In general, Italian culinary tradition prizes simple, straight-forward cooking techniques. Long, complex, multi-stepped recipes are very much the exception, although they do exist. Similarly, although Italian food is often known for bold flavors, that is something of a misnomer. Yes, Italian food is tasty, but more often than not, its use of herbs and spices is discrete—and it never overpowers. If a dish calls for multiple cloves of garlic, or spoonfuls of dried oregano or a whole bunch of chopped parsley, beware! Ditto for dishes that call for multiple herbs, especially multiple dried herbs, like dried oregano and dried basil and thyme... (NB: Thyme is rarely used in Italian cooking anyway.)

•    Violations of Basic 'Food Rules'. Italians are notorious rule-breakers, but when it comes to food, they are as filled with civic virtue as any German or Swede. Check out my post on Italian Food Culture and note the various customs mentioned there. If a dish violates one or more of them (if, for example, it calls for mixing cheese with fish, or it pairs a meat or fish dish with pasta as a 'side dish') then you can be almost certain it is fake Italian. Of course, there will always be exceptions to every rule, so be open-minded...

•     Technique: Italian cooking is grounded in a number of basic techniques that carry over from dish to dish. The preparation of a soffritto, for example, is the starting point for countless sauces, sautés and stews—very few, in fact, don’t start off that way—followed by browning of the main ingredient in the soffritto to take on the flavor of the aromatics, then typically, a splash of wine, which is allowed to evaporate. These techniques lend to Italian cooking it's characteristic flavors and textures. Learn to execute them correctly and you will learn a lot about the essence of authentic Italian cooking.

In tomorrow's third and final post in this series, I will cover how to make authentic Italian food at home, even if you don't live in Italy...

Friday, February 11, 2011

On Authenticity (Part I): Varieties of Italian Cooking



I sometimes feel sorry for Italians. While they are not generally a nationalistic people—Mussolini cured most of them of that affliction—they can be downright chauvinistic when it comes to their food. That's perfectly understandable as far as I'm concerned, as Italians have given the world one of its great cuisines. And yet there may no be no other world cuisine—except, perhaps for the Chinese—that has been so victimized by careless and inauthentic imitation. And even if they say that imitation is the sincerest form of flattery, I have found that nothing upsets Italians quite as much as the theft and bastardization of their culinary heritage.

Some of you may be wondering: what exactly do I mean when we talk about ‘authentic' Italian food? The question would never even occur, I don’t think, to most native Italians. Notions of authenticity or, as the Italians are apt to call it, genuinità, have cult-like status in Italy. The notion may be hard to define precisely but, to paraphrase Justice Stewart, they know it when they taste it. Some people may find the concept hard to understand or even  difficult to accept, so let me try to explain as best I can—and perhaps others will want to chime in.

A good place to start, it seems to me, is by identifying what we mean when we talk about Italian food. After some thought about the subject, I have identified a number of distinct types of cooking that, rightly or wrongly, go by the name ‘Italian’:


The cuisine of Italy. We start with the obvious: Italian food is the food they make in the country called Italy. But even this basic concept has its complications and nuance. The argument can even be made that there is no such thing as ‘Italian’ cuisine as such, but rather that the  phenomenon that we call Italian cuisine is, in reality, a collection of regional cuisines. And if you compare, say, the cooking of Lombardy with the cooking of Puglia, you might wonder whether that isn’t right. Italian food is still, almost 150 years after the Risorgimento, highly regional.

But despite this undeniable fact, I think that one can talk today about a single Italian cuisine. Many dishes that used to be eaten only in a particular town or region are now enjoyed all over Italy, even if they are still at their best on their native turf. Think of pizza, a speciality of Naples, which is now eaten everywhere in Italy (and, of course, beyond—but we’ll get to that in a moment). The same can be said of pesto alla genovese or bistecca alla fiorentina, spaghetti alla carbonara or risotto alla milanese. All these dishes still strongly identified with their place of origin, but they have entered into the national and, in many cases, international culinary culture. And then there are a whole class of dishes that really do not have—or no longer have—strong regional connections. Take, for example, the branzino al sale that I posted last week on this blog. The dish is Italian, and it surely has its origins somewhere in Italy, but today it can be convincingly called ‘Italian’ rather than Neapolitan or Ligurian or whatever.

Of course, Italian food has been evolving over time. The cuisine of the Peninsula that we know today has been heavily influenced, first by the barbaric tribes that invaded in late antiquity, bringing such previously snubbed foodstuff as game to the Italian table, then by the Saracens, who brought eggplant, couscous,  ice cream and (probably) rice, and, then perhaps most importantly, by the discovery of the New World and its native foodstuffs. What would Italian cooking be today without the tomato, corn, beans and peppers, to name just a few of these New World imports?

Italian cuisine continues to evolve in modern times. Some of the most ‘classic’ Italian dishes, like carbonara, are actually relatively new. And even today we are seeing significant changes to the Italian diet. As elsewhere, but certainly to a lesser extent than in other developed countries, convenience foods like the Quattro salti in padella line of frozen foods are making inroads into traditional ways of preparing food. Italians are eating lighter, shunning old cooking fats like lard in favor of the ever-present olive oil, even in regions where olive oil was not traditional. And although Italians are notoriously reticent when it comes to foreign foods, if take a look at the latest issues of La cucina italiana you will find dishes made with such formerly ‘exotic’ ingredients as tandoori pork and black beans. At the same time, you see today a reaction to modernity and a longing for a return to the rustic indigenous roots of Italian cooking. The Slow Food movement is perhaps the most visible manifestation of this atavistic longing. Through it all, however, I firmly believe that an ineffable quality, a common ‘feeling’, has maintained Italian cookery as recognizably ‘Italian’.


Italian Diaspora cooking. As we all know, in the 19th and early 20th century, there was massive emigration out of Italy, mostly to the Americas (in particular the US, Argentina, Uruguay and Venezuela) as well as to Australia. These immigrants took their culinary culture with them and, at least at first, they rather stubbornly stuck to their gastronomic ways. Of course, circumstances obliged them to make some changes and adaptations. Where native ingredients were not available, like the Chinese, they adapted their recipes to fit the ingredients they could find in their new homelands, finding substitutes for the ingredients they could not find. My grandmother, for example, would make aglio e olio—a pasta dish usually made olive oil, garlic and the small dried red pepper called peperoncino—with black pepper when she couldn't find the red.

At the same time, these immigrants began to cook with ingredients—in particular, meat—that were rare treats back  home. One of the hallmarks of Italian-American cooking is the pride of place given to meat, even using it in traditionally vegetarian dishes; the transformation of parmigiana di melanzane into ‘veal parmesan’ (nowadays increasingly supplanted by ‘Chicken Parm’) is a classic example.

Another interesting feature of Diaspora cooking is its mixing of influences from different regions of Italy. It was one of the original ‘fusion’ cuisines. Italian immigrants from different parts of Italy all lived in close quarters in Little Italy’s all over the world and shared their culinary heritages. A famous contemporary example here in the US is Lidia Bastianich, who is from Istria (now part of Croatia) but whose cooking—which features lots of hot pepper—is clearly influenced by the southern Italian majority among Italian-Americans.

Italian-American cooking has given us some excellent eating: think of San Francisco's cioppino, New World cousin to zuppa di pesce, or New Orleans' muffaletta sandwich, or the tasty Lobster Fra Diavolo. At its best, it is a cuisine that has an authenticity all its own. The spirit of this kind of Italian-American cooking does live on—for a taste, check out the lovely blog called Proud Italian Cook—but as the generations have passed, Diapora cooking (at least in the US but I suspect the  same has happened elsewhere) has entered into a new phase. The descendants of the original immigrants began to abandon—or simply forget—their traditions and adopt the culinary habits of their new country, to the point where the cooking of many of today’s Italian-Americans has largely lost touch with its origins. Non-Italian ingredients like garlic powder show up regularly in so-called ‘Italian’ dishes. The traditions of Italian culinary culture, which were not just arbitrary ‘rules’ but reflections its core aesthetic, have been abandoned: grated cheese on fish, spaghetti served as a ‘side dish’, cappuccino served after dinner and a thousand other heresies are commonplace among today’s generation of Italian-Americans. All of which brings me to our next category...

Italian-‘style’ cooking. The global popularity of Italian cuisine has inspired a lot of imitation, much of it awful. Third and fourth generation descendants of Italian immigrants, as well as people with no connection at all to Italy or its culinary culture, have invented a whole new category of dishes that call themselves Italian-style or just ‘Italian’ but have little or nothing to do with actual Italian culinary traditions. These are dishes that essentially belong to the traditions of the respective countries of origin. Add a bit of tomato or oregano to a dish, top it with some melted imitation mozzarella cheese, and voilà, it's magically ‘Neapolitan’ or ‘Tuscan’ or  ‘Italian’!

Imitation, or Just Plain Bad, Italian cooking. Similar but distinct from the last category, here we find recipes that ‘adapt’ real Italian dishes to local tastes, never (at least in my experience) for the better. Spaghetti alla carbonara, for example, made with cream, cooked ham and peas… You could also call this ‘Italian style’ cooking, but in this case we are talking about dishes that actually exist in original form that have been bastardized, sometimes beyond recognition.

A Return to Authenticity? At the same time as Italian food has been beset internationally by the abandonment of traditions and poor imitations, a counter-trend—modest, perhaps, but
noticeable—has been gathering steam. As in Italy itself, some of today’s descendants of the original Italian Diaspora are looking to recapture the tastes and sensibilities that their forbearers brought with them, to rediscover their ‘roots’ as the old saw goes. (This blog could even be seen as part of this nascent trend…) In many ways, it has never been easier to try to do that. More than ever, Italian foodstuffs are being exported around the world, at high-end stores like Eataly in places like New York and Tokyo, but also in countless more modest establishments. And information about what real Italian cooking is all about is available to just about anyone who cares to look for it. (More about that later.)

The bottom line. So which of these styles of cooking represent authentic Italian cuisine? When I talk about authentic Italian food, what I mean is the food that respects the essential aesthetic of Italian cooking. For the most part, that means the cooking of Italy itself. Italian-American and other Italian Diaspora cooking have their own merits and deserve respect on their own terms, but increasingly they have departed from that essential aesthetic. And as far as ‘Italian-style’ and imitation Italian cooking are concerned, the less said the better.

And yet, its worldwide popularity has made authentic Italian cooking easier than ever to replicate outside its native turf—and, yes, you can find authentic Italian cooking outside Italy. So how can you tell the real thing from imitations? Check out Part II of this series...

Post Scriptum: A reader has written in pointing out that the city of Palermo (in Sicily) is mislabeled as Messina in the map above. Please take note. But I still like this map, as it clearly outlines the various regions and Italy and groups them by color into northern, central and southern, which defines the three broad 'schools' of Italian cooking. 

Sunday, October 24, 2010

Rouxbe Cooking School



 Dear readers,


Recipes are great things, but without the right cooking skills you won't get the most out of even the best recipes. That's why I try to spend time in the posts here on Memorie di Angelina describing technique to you in some considerable detail—to try to recreate for you the actual experience of cooking the dish.

But words can only take you so far, and those descriptions will be that much more meaningful if you already have a good technical grounding.And that's where the Rouxbe Cooking School comes in. You may have noticed from time to time an embedded video on this blog from the Rouxbe Cooking School, because there is nothing like a (moving) picture to illustrate a cooking technique. 


Today I wanted to take a moment to mention Rouxbe specifically. As regular readers will know, I generally don't do promotions of any kind on this site, but once in a great while something truly unique comes along. And Rouxbe truly is unique. As far as I know, it is the only place you can go online to access a complete culinary school curriculum, available to you any time you want.

I've agreed to participate in Rouxbe's associate program because—being a long-time Rouxbe member myself—I know that this is an incredibly useful resource for anyone who is serious about cooking. There's a lot to learn here—everything from basic knife skills, to how to make pasta from scratch, to how to cook pasta properly, to the basics of salad making, to how to sauté, braise, deep fry, poach... just about every basic cooking skill is here, clearly and carefully explained in beautifully filmed videos. I have to admit, even after many years of cooking, I still learn something myself whenever I stop in and check out a lesson. And each lesson is linked to an online quiz to test your knowledge, as well as a variety of video recipes so you can practice your skills right away.


As an associate, I can offer embedded instructional videos here on Memorie di Angelina—but more than that, as a reader of this blog, you can access a 14-day free pass which gives you full access to the entire Rouxbe site so you can tour around and see if you want to join up. Just go to their site by clicking on the images above or below and you can redeem your gift membership.


Cheers,

Frank

PS: For some more background, here's an introduction to the school from Rouxbe's founder, Joe Girard:



Saturday, July 24, 2010

The Italian Pantry


Every cuisine has a collection of dry, canned, preserved and fresh staple ingredients that form the backbone of its repertoire. These staples show up time and again in countless dishes and define the characteristic tastes and textures of the cuisine. Italian cuisine is no different, and enormous regional variations in the cuisine notwithstanding, the Italian pantry is remarkably consistent across the country—one reason why we can talk rationally about a single, coherent "Italian cuisine" in the first place. 

This post is dedicated to a description of the principal staples of Italian pantry. While I make no claims of being exhaustive in this listing, if you have these ingredients in your kitchen, you will be able to whip up the vast majority of Italian dishes, from whatever region. So if you want to maintain an Italian kitchen, here's what you should keep in your pantry: 

Cooking Fats

In many ways, cooking mediums can define a cuisine, and that is certainly true of Italian cookery. Most Italian savory dishes are cooked in some sort of fat, either sautéed gently (rosolato) in a relative small amount of it, or shallow or deep fried. When oven roasting, it is usual to coat the meat, fish or vegetable in oil. And even those dishes that start off using steaming, boiling or simmering in water or other liquids wind up in a rosolatura, like vegetables in padella or dressed with oil or oil-based sauces, like pasta. 

One of the great traditional divides in Italian cookery has been defined by the use of cooking fats, with the North relying on butter while the Center and South rely on olive oil. This divides goes way back: there is a story that when Julius Caesar visited Cisalpine Gaul (now Italy north of the Apennines) and tasted butter for the first time, he was thoroughly disgusted—the stuff tasted to him like rancid tallow. (Well, maybe it was just not very good butter…) In modern times, with improved communications and transportation, together with mass marketing, this strict divide is breaking down. Northerners are using olive oil more frequently, while you begin to find cream in modern central and southern Italian dishes like fettuccine alla papalina or penne alla vodka. But even today, these preferences can persist. Angelina, who you may remember was from Campania, in the south of Italy, did not care for butter or cream, and would fry even American favorite like bacon and eggs in olive oil. 

Here are the principal cooking fats used in modern Italian cooking:
  • Olive Oil (Olio d'oliva): Where would Italian cooking be without olive oil? Perhaps more than any other ingredient, it characterizes Italian cooking, especially the cooking of olive oil growing regions like Liguria, Tuscany, Puglia and Sicily. If you want to maintain an Italian kitchen, you simply cannot do without olive oil. And really only extra virgin olive oil will do for most purposes, although so called 'pure' or 'light' olive oils lend themselves well to deep frying and making mayonnaise, where an extra virgin oil might be too heavy or assertive in taste. As with wines, Italy has an enormous variety of olive oils—literally hundreds—but some generalities are possible. Olive oils from southern Italy—principally Puglia and Sicily—tend to be deep green in color and very fruity in taste, while those from Liguria tend to be quite light both in color and taste, and those from Tuscany are nicely balanced.

    In general, I tend to prefer the bold taste of southern olive oils—a product of my southern Italian heritage, I suppose—but feel free to choose the olive oil that suits your personal taste. Of course, ideally, you would match the oil you use in a dish to the region it comes from—using Ligurian olive oil to make pesto, for example—but this might be taking authenticity a bit too far for most people. I usually try to find Italian olive oils, although other countries produce good olive oils—Spain, Greece and Morocco all come to mind—and many commercial olive oils, even under Italian sounding brand names, are either all or partially sourced from these countries. Olive oils are also being produced now in California, although I have not tried any and cannot speak to their quality.

    Olive oils are generally not cheap, but, like wine, they range in price from moderate to very expensive. Personally, I tend to keep three kinds of olive oils around: a reasonably priced 'bulk' extra virgin olive oil for every day cooking, a fine quality olive oil for use in salads and drizzling on finished dishes, and a large container of 'light' olive oil for deep and shallow frying and making mayo. [NB: Choosing olive oils will be the subject of an upcoming post.]

  • Butter (Burro): The other principal fat in modern Italian cookery is, of course, butter. It predominates in the cooking of most northern regions, from Piemonte to Lombardia over to Venice, Alto Adige and Friuli, as well as, of course, Emilia-Romagna, where arguably the best dairy products in Italy come from. You can buy imported butter from Emilia-Romagna in the US and elsewhere, but the price is prohibitive for most people. When buying butter in the supermarket, look for so called "European style" butters, which tend to have more taste. Personally, I have found a local dairy that that makes wonderfully flavorful butter and, if that's an option for you, I would heartily recommend it. If you like, you can even make your own butter, with not too much fuss, from un-homogenized cream. In most of Italy, butter is exclusively a cooking medium; it is never served at table for bread or anything else. (An Italian foodie, however, tells me that they do do this in some regions of the north, although personally I have never seen it.) Be sure to use unsalted butter—you can always salt the dish if it needs it.

  • Vegetable Oil: Although less characteristic than olive oil, olio di semi, or 'seed oil', usually made from sunflower seeds, are increasingly popular for frying and every day cooking where the taste of olive oil is not an integral part of the dish. In the US, I always keep canola oil in the kitchen for frying and making non-Italian dishes, but use olive oil for just about everything else. Tomato sauces, for example, really lose a lot of character if you don't use olive oil. Ditto for seafood.

  • Mixed Oil and Butter: It is increasingly common to mix butter and oil in dishes that traditionally called for butter. Depending on the dish, this could be olive oil or a more neutral vegetable oil. This accomplishes two things: first, healthwise, it reduces the cholesterol content of the dish, while retaining the butter flavor. Second, since oil burns at a higher temperature than butter, it helps prevent burning. Personally, I rarely cooking a dish exclusively in butter any more, for both these reasons. And then there are dishes that actually call for a mixture of oil and butter, like the Ligurian dish bagna caoda.

  • Lard (Strutto): Although it is disappearing, lard was widely used in traditional Italian cooking, especially among the poor and in regions where there was little olive oil production. Although it surprises some people, lard, and not olive oil, was the traditional cooking medium in Campania, for example, and the original versions of classics like Neapolitan ragù were made with lard. Olive oil, which was expensive, was reserved for salads and fish dishes. But today lard still has its uses. I use lard myself, albeit sparingly, in dishes where I feel its 'porky' taste is essential to the character of the dish. And there is no better fat for deep frying—foods crisp up when fried in lard like no other fat. Try to find real lard from a local source—you will not believe the difference in taste.
     
Spices and Seasonings
  • Salt (Sale): Who could imagine cooking without salt? Proper seasoning—not too much, not too little—is one good measure of the skill of a cook. Thomas Keller has some excellent advice: season enough to exalt the flavor of the food; if you can taste the salt itself, you have 'salted' the dish, not seasoned it. But it is very important to season sufficiently. Many cooks, at least in the US under-season their food out of concerns over the health effects of salt, but the result is inevitably a bland, ordinary and 'flat' dish. This goes particularly for making pasta: the cooking water should actually taste salty, or the pasta will taste flat, no matter how well seasoned the sauce may be. Salt is often necessary to draw out flavors, as in making broth, or for drawing out excess liquid from eggplant and other 'watery' vegetables. I always add a bit of salt when making a soffritto; it not only enhances the flavors of the aromatics (see below) but it helps prevent burning by drawing out their liquid. Some dishes—I am thinking of ajo ojo, for example, are actually meant to taste a bit salty, so use a generous amount of salt.

    In Italy, two kinds of salt are sold: sale grosso or coarse salt, and sale fino, or fine salt. Sale grosso is used for salting pasta water and other uses where the salt will have ample time to melt into the dish; sale fino is other cooking situations and at table. Sea salt is, of course, preferable if you can afford it. Trapani, in Sicily, is famous for its sea salt and, I can attest to its wonderful flavor. It is expensive, however, and like best quality olive oil, I usually reserve sea salt for topping off a finished dish or in salads. For everyday cooking, I would recommend using Kosher salt.

  • Black Pepper (Pepe nero): It is surprisingly common in Italy for people to use pre-ground pepper. But here's one case where I would not follow their lead. I always used freshly ground pepper from Tellicherry peppercorns if I can find them. Pepper is used quite discretely in Italian cooking, except in dishes—like the Tuscan beef stew called peposo—where its taste defines the dish. There is also a lovely Sicilian cheese, made with whole peppercorns called pepato. But these are the exceptions that prove the rule. Besides its use as a cooking ingredient, certain dishes—in particular thick soups—are nicely enhanced by a topping of freshly ground pepper. But the 'theatrical' use of enormous pepper grinders by waiters to top any and every savory dish is not an Italian custom—salads, for example, are not generally peppered in Italy (although having grown up in America I do like some pepper on my salad anyway).

  • Hot Red Pepper (Peperoncino): Italian food is generally not particularly 'hot', certainly nothing compared with the cuisines of South Asia or Mexico. But in southern Italy, in particular in Calabria, dishes tend to be a bit spicier than in the center or north of the country. The peperoncino, dried hot pepper, is the spice of choice. In the US, the dried Mexican chile de árbol looks and tastes just like an Italian peperoncino. Whole chiles are preferable to the ubiquitous red pepper flakes, as the latter tend to burn in oil, but they can be used in a pinch—just be extra careful not to fry them too long. Pickled red peppers are a popular antipasto in the south, but not often used for cooking.
     
Aromatics

Under this heading I include fresh herbs and aromatic vegetables when used a flavorings rather than ingredients per se. The classic use of aromatics is to make a soffritto, the essential base for most Italian savory dishes. The most typical soffritto is a mixture of finely chopped onion, carrot and celery—the 'Holy Trinity' of Italian cooking—to which are sometimes added parsley, garlic and/or pancetta. Occasionally some other fresh herbs like rosemary or sage will also be added. But often, especially in central and southern Italy, the soffritto is limited to onion and/or garlic. The mixture is then sautéed gently in oil and/or butter until nice and soft, but never browned, to bring out the natural sweetness of the aromatics and allow their flavors to infuse the cooking medium. The main ingredient is then sautéed in the soffritto to absorb its wonderful flavor, a process called insaporire in Italian. The use of soffritto is one of the hallmarks of Italian cooking, and one of the little 'secrets' that make it so delicious.
  • Garlic (Aglio): Garlic play a fundamental part in Italian cooking, particularly southern Italian cooking, but, contrary to popular belief, Italians use always use garlic with discretion, even in the south. More of than not, a garlic clove or two is slightly crushed to release its juices, sautéed gently in oil and then removed from the dish. Overly garlicky pasta sauces—just like so called 'garlic bread'—are Italian-American inventions. As with black pepper, there are some dishes where the garlic is supposed to stand out, but the two that immediately come to mind—bagna caoda and pesto—are northern, not southern dishes.

  • Onion (Cipolla): Yellow onions will do for making a soffritto and most other uses in Italian cooking. The red onion, however, is typical of Tuscan cooking and practically a must for certain dishes where onion is to be used raw, like panzanella or fagioli e tonno, although the mild white onions, as well as the wonderfully sweet Vidalia onions, work very well in Italian dishes. If you only have yellow onions and plan to use them raw, soak them in several changes of cold water and rinse them well; this will take some of the harshness away.

  • Parsley (Prezzemolo): Parsley is so common in Italian cooking that if you say someone is 'like parsley'—'è come il prezzemolo'—you mean that they keep turning up everywhere (often with the implication that you're not necessarily thrilled to see them…) Parsley is a common ingredient in the ubiquitous soffritto, as noted above, and it is used to top off dishes, especially garlic and oil based pasta dishes where grated cheese is not called for (see below) like the classic aglio, olio e peperoncino.

  • Fresh Herbs (Erbe): Besides parsley, the classic Italian fresh herbs include rosemary (rosmarino)—used in roasts—which adds a strong but pleasant 'piney' flavor, and sage (salvia), which lends a more subtle savor to many dishes, especially ones with sauces. Sage and butter is a classic condimento in bianco for fresh stuffed pasta dishes. Contrary to popular belief, oregano (origano) is not all that typical of Italian cooking, in particular in central and northern Italy. (Angelina hardly ever used oregano, by the way, and I never really got used to its flavor.) It is used in the south, but like garlic, with discretion. In fact, all herbs should be used with discretion—one of the hallmarks of bad Italian cooking outside Italy is the over-use of herbs. And, of course, use fresh herbs whenever you can. They make a world of difference. The one exception is oregano, whose flavor is improved by drying.
     
Cured Meats

Here's another category of flavorings that are used less today than traditionally, largely due to health concerns. But cured meats can add a depth of flavor that cannot be achieved any other way.
  • Pancetta: Far and away the most common cured meat used in Italian cookery, pancetta is salt cured pork belly. Although often referred to in English as 'Italian bacon', pancetta is not smoked except in the northeastern part of the country, where the Austrian influence was strong. Pancetta comes either as a slab or rolled up looking a bit like a roast. Chopped up in a small dice, it is a common feature of soffritti and is particularly useful in bean dishes, stews and meat-based pasta sauces. Pancetta is the sine qua non for making the classic Roman pasta dishes spaghetti alla carbonara and bucatini all'amatriciana. Although perhaps more typical of cold weather months, I usually keep a chunk of pancetta in my fridge all year round. It also freezes well and defrosts in no time. Sliced pancetta is not very well suited to cooking—try to look for the whole slab or roll, and ask for a good chunk that you can cut up yourself as you need it. (It will also keep fresher for longer this way.) In Italy, it is not uncommon to find pre-cubed pancetta, and I have very occasionally seen this kind of pancetta in the US.

  • Prosciutto (Prosciutto crudo). Prosciutto is sometimes used instead of pancetta as a flavoring element in soffritti. It provides a more 'refined' flavor. Prosciutto fat is sometimes used in pasta sauces as well. Perhaps it most famous use in cooking is in the Roman classic saltimbocca alla romana. I generally don't keep prosciutto around, but buy it as I need it. Cooked ham, or prosciutto cotto, is used for a limited number of dishes, generally more modern ones such as fettuccine alla papalina.

  • Salumi. Usually eaten sliced as antipasti or as a snack in panini, other kinds of cured meats like salamis can occasionally be used in cooking, for example in the classic Neapolitan genovese or in a pizza rustica. I buy them as needed.
     
Other Condiments

There are some common ingredients, preserved in either salt, oil or vinegar—sotto sale, sott'olio or sott'aceto—that are common flavorings in Italian dishes, especially those of southern Italy. I always keep these on hand.
  • Anchovies (Acciughe or alici): I love these little fellas, so much that I can eat them right out of the jar. Anchovies are one of those ingredients that make Italian food typically Italian. They are packed with flavor, including that fifth flavor known as imami. While they sometimes steal the show, as in linguine con le alici, more often anchovies melt into the dish and provide a subtle back flavor that is not at all fishy. The use of anchovy as a flavoring in Italian cookery goes back a long way—all the way to ancient Roman times, when garum—which is still used today under the name of colatura di alici--played the role similar to the one that salt does today in seasoning savory dishes. The best anchovies come packed in salt, usually in a large tin. These need to be rinsed and filleted under running water before using. More convenient and easier to find are anchovies packed in oil. If you can afford it, try to find the ones in jars rather than cans, as they tend to be of higher quality, with a higher price to match. Still and all, canned anchovies are perfectly acceptable.

  • Olives (Olive): Cured olives, either dry or in brine, are used in many dishes. Most common in Italian cooking are the smallish black Gaeta olives. Other kinds of olives are generally eaten rather than used in cooking. Keep them in the fridge and they will last a long, long time.

  • Capers (Capperi): Another staple of the Italian kitchen, capers can be packed either in salt (preferred for most cooking) or in vinegar. The best Italian capers come from Pantelleria, an island about halfway between Sicily and Tunisia.

  • Bouillon cubes (Dadi da brodo): This is one of the dirty little secret of many Italian cooks. Like anchovies, bouillon cubes (usually chicken) can be used to give some extra 'umph' to many savory dishes. Although broth made from bouillon cubes is an abomination when used by itself, I have to confess that when I don't have homemade broth on hand, I do resort to them when making risotto. Maggi is the brand most used in Italy. In the US, the best brand I've found goes by the awful name of 'Better than Bouillon'; it come in the form of a rather thick paste rather than cubes.
  • Wine. Wine is widely used in Italian cooking for a variety of purposes.You need it for making most risotti, as well as many pan-roasts and sauces. Both red and white wine is used, although white is by far the more common option. You need not use the best wine, but avoid 'cooking wine' at all costs! I always keep a bottle of relatively cheap white wine on hand for cooking. You can also leftover red wine that is no longer very drinkable for cooking, but don't wait until it turns to vinegar!
  • Vinegar: Italians principally use both red and white wine vinegars. Red wine vinegar has a most assertive flavor, while white wine vinegar (which I prefer) does not 'stain' the food it seasons, an advantage in potato salads, for example. Balsamic vinegar, which has become all the rage recently, is reserved for special occasions and purposes, usually not to dress a regular green salad.  The best vinegars can be quite pricey, and the price of true aged balsamic vinegar is astronomic.
     
Canned, dried and frozen goods

While some might turn their noses up at the thought of using canned products—and some canned products are truly vile—it is very common in Italian cookery to resort to certain canned goods, most commonly, of course, in the case of canned tomatoes. But canned beans and peas are excellent and convenient substitutes for the fresh or dried varieties.
  • Canned tomatoes (Pomodori pelati or just pelati). An absolutely indispensible component of any Italian kitchen, proper canned tomatoes are also one of the most challenging ingredients to find outside Italy. The issue is so important, in fact, that I've dedicated a whole post just to selecting canned tomatoes in the US. I strongly recommend that you read that post, but the bottom line is that most canned tomatoes you will find in supermarkets in the US contain an artificial substance called sodium chloride. (According to one reader, this goes for Australia, too.) The effect of sodium chloride is to prevent canned tomatoes from falling apart when they cook. The problem is, in Italian cooking, this is exactly what you want them to do! So the most important factor in choosing canned tomatoes is to find a brand that does not contain this ingredient.
  • The other main thing to bear in mind is to avoid all the extraneous 'flavors' that are added to canned tomatoes—especially the so called "Italian style" canned tomatoes with oregano or peppers or whatnot added. In reality, nothing could be less Italian. Most canned tomatoes in Italy are packed only with salt and perhaps a basil leaf or two. Try to find a brand that contains only tomatoes and those ingredients. Imported Italian canned tomatoes are your best bet, especially those from San Marzano in Campania, but reasons having to do with US tariffs, they usually come packed in tomato purée, so you need to account for that by either removing the purée (a bit fussy for me) or by adding water to whatever it is you are cooking to dilute it. Another option is to use 'crushed' tomatoes, which can be a fine choice but some brands of crushed tomatoes are just too thick and heavy, so be careful.

  • Canned and dried beans: I always keep canned cannellini beans and chickpeas (ceci) on hand. They are, of course, essential elements in pasta e fagioli or pasta e ceci, two quick weeknight dinners that we enjoy at any time of year. Cannellini, in particular, are used in the iconic summertime antipasto, fagioli e tonno, as well as to accompany roast or grilled meats. Canned peas, while used less often, are also a staple in our house, if only to make one of my favorites, pasta e piselli. All of these pasta and legume combinations, so typical of southern Italian cooking, are healthy and very nutritious, traditionally providing a complete protein for folks who could not afford meat.
    The main factor is selecting canned legumes is their texture: some brands are so soft they turn to mush when cooked and some even break apart when being tossed in a salad. Others are a bit too firm—although this is a lesser defect, as it can always be corrected by cooking them until tender. Dried beans are said to be superior, and when I want to use beans by themselves, as in a dish like fagioli al fiasco, I do use them. Otherwise, personally, I find that the extra time they require is not justified by the fairly minimal difference in taste and texture. Both canned and dried beans last forever, so I always keep both kinds around.
  • Lentils (Lenticchie). Unlike other legumes, lentils do not can well. They pick up an unmistakable 'canny' flavor that does not go away when combined with other ingredients. And canned lentils are invariably mushy. So dried lentils are the way to go. The good news is that lentils do not need any soaking (except when it is very important that they keep their shape, as when used in a salad) and cook in a relatively short time, usually less than an hour in a conventional pot and in just a few minutes in a pressure cooker. I always keep some dried lentils on hand to make one of my favorite pasta dishes, pasta e lenticchie.
 
  • Frozen peas (Piselli surgelati): Peas are one of those few vegetables that are usually better frozen than fresh. This is because peas begin to lose their sweetness immediately after being picked, so by the time they get to the store, they are usually mealy and rather tasteless. Or at least, that has been my experience. So I used frozen peas for almost all dishes that call for peas.

  • Other frozen vegetables. Except for peas, I am not a big fan of frozen vegetables. They just don't taste right to me, and freezing changes their texture. But they do have their uses: in fact, Angelina herself was not above resorting to frozen artichoke hearts and asparagus when making her famous Fried Vegetables, one of her signature dishes.
 
  • Dried porcini mushrooms: While fresh porcini are wonderful grilled or sautéed on their own, drying actually improves them for use as a flavoring for risotto or pasta sauces, or in stews. In the Fall and Winter, dried porcini are always in stock in my kitchen. Beware, as good quality dried porcini are not cheap. Try to look for the ones that come in fairly intact slices, not all broken up into small pieces, which is a sign of inferior quality. Cheaper and also very good are dried Chinese mushroom, which make for an acceptable substitute if porcini are not available or simply out of your price range.
 
  • Canned tuna (Tonno sott'olio). Another staple that should never go missing in your Italian pantry! Of course, it should be packed in olive oil if you can find it. If not, some sort of oil, as water packed tuna is too dry and too tasteless for Italian dishes. Avoid 'light' tuna for the same reasons. If you can find nothing else, then make up for the flavor deficit by using a bit more oil and/or salt in your dish. There are some very expensive tunas out there, usually jarred rather than canned, like ventresca, which is tuna belly and admittedly is really delicious. Of course, tuna like that would be wonderful for a salad. But for everyday cooking, regular canned tuna is just fine.

Cheeses

Like France, Italy is home to a multitude of different cheeses, Most of these are eaten as themselves at the end of the meal as a kind of savory 'dessert'. But a few cheeses are widely used in cooking, particularly on pastas. In fact, the very first condiment for pasta, dating from before the arrival of the tomato in Italy, was cheese. The most common cheese used in cooking include the world-famous parmigiano-reggiano and pecorino romano, both of which are used grated on pasta. A less expensive but very good substitute for parmigiano-reggiano is called grana padano. Besides grating cheeses, some softer cheese, notably young gorgonzola, called gorgonzola dolce, are melted into cream sauces, again usually for pasta.  Although there are passable US versions of all of these cheese, there is really no substitute for the real thing. These items are a bit expensive, but a little goes a long way, and they keep rather well. 

Two other cheeses are commonly used in cooking: mozzarella, which has pride of place in the cooking of Campania, and ricotta, indispensible for many stuffed pastas. These are fresh cheeses so they are quite perishable, so you should buy them as you need them. The good news is that even supermarket ricotta is quite passable, though some brands tend to be quite watery (ie, not sufficiently drained of their whey) so you need to drain it in a colander before using it for cooking. The bad news is that it is very difficult to find good mozzarella, even the expensive 'artisanal' kinds are not the real thing. Supermarket mozzarella can be improved by soaking it in a mixture of equal parts water and milk seasoned with salt. Even in Italy real mozzarella can be hard to find, since it doesn't travel very well. When we lived in Rome, we used to look forward to visiting some friends that lived in Latina, in southern Lazio on the edge of the production zone. Now that was mozzarella! Anyway, if you can find it, the pasta maker Garofalo exports mozzarella di bufala and it is excellent.

A very important note: do not assume that grated cheese goes on every pasta dish. In general, cheese does not go on pasta with fish sauces. Nor does it go on ajo e ojo or other garlic-and-oil based pasta dishes. It is also important to note that, contrary to popular belief, parmigiano and pecorino are not interchangeable. As a general rule, spicy dishes call for 'spicy' cheese like pecorino, not parmigiano, or even more often, no cheese at all. Southern dishes call for pecorino while northern dishes call for parmigiano, although there are many exceptions, with parmigiano being used all over Italy, north and south. On this blog, the recipe will specify whether the dish calls for grated cheese. If nothing is said, then the dish does not call for grated cheese. 

Pasta, Rice and Polenta

Last, but certainly not least, are the farinaceous foods that typify the first courses of an Italian meal. Where would Italian cuisine be without these foods? Pasta, in particular, really deserves its own post—in fact, there have been books written on the subject—but for now just a few notes with the basic considerations:
  • Dried Pasta (Pasta secca): Of course, in any Italian kitchen there has got to be pasta around at all times. Most pasta you will find at the store will be so called pasta secca, or factory-made, durum wheat pasta. This find of pasta falls into three basic categories according to shape: (1) long pastas like spaghetti, linguine and bucatini, (2) short or 'stubby' pastas like rigatoni and penne, as well as conchiglie (shells), farfalle (meaning 'butterflies' but usually called bowties in English) and many other 'specialty' shapes, and (3) soup or 'spoon' pasta, those tiny shapes like tubetti, risoni (known in the US as orzo) or stellette. There are some dishes that are strongly associated with a particular pasta shape or shapes, like bucatini all'amatriciana, spaghetti alle vongole (also made with linguine), pasta e piselli (usually made with tubetti) and so on.

    Generally speaking, the sauce will determine the kind of pasta that you should use. It is difficult (impossible, actually) to give hard and fast rules—this is something that you get a feel for over time and with experience. But some general rules of thumb are possible. Long pastas tend to go well with tomato and other smooth sauces, as well as garlic and oil based sauces like clam sauce. Short pastas, especially those with a concave shape or with holes in them, tend to go well with chunky sauces, such as chiocciole con salsiccia, piselli e ricotta. Spoon or soup pasta, as the name implies, go well with soups and soup-like dishes eaten with a spoon, like pasta e piselli. In any event, in each recipe you will find on this blog, the appropriate pasta shape is indicated. Beware: the names of pasta shapes can vary across regions, like bucatini, which are called perciatelli in Naples.
     
  • Fresh Pasta (Pasta fresca aka pasta all'uovo): This is the pasta you may at home with flour and eggs. And I say at home because store-bought fresh pasta, even at finer places, are usually not very good. Mostly the problem is that they use durum wheat flour, which makes the pasta uncharacteristically chewy. The other problem is that the pasta is almost invariably rolled out too thick, while the best fresh egg pasta is silkily smooth and thin. However, you can find some imported dried egg pastas in stores, usually fettuccine or pappardelle, that are quite good in a pinch. But it is actually quite easy to make fresh egg pasta at home, so I encourage you to give it a try! Generally speaking, oil based and 'rustic' sauces from southern Italy go with pasta secca, and delicate, cream- or butter-based sauces from the North go with pasta fresca. But there are many exceptions to the rule. Carbonara, for example, is typically made with spaghetti, but can also be made with short pasta like penne or rigatoni, or even with fettuccine. Moreover, not all paste fresche are made with eggs or with soft flour, especially in the south. For example, the typical Puglian pasta called orecchiette is made with durum flour and water.  
  • Rice (Riso): While traditionally pasta ruled the roost in the south of Italy, rice was the typical staple of the north, the main ingredient for primi piatti, more specifically, of course, for making risotto. There are three main types of Italian rice: (1) arborio, which is best known outside Italy and usually the least expensive; (2) vialone nano, from the Veneto, and my personal favorite, especially in Venetian-style risotto, and (3) carnaroli, from Lombardia and considered by many to be the 'king' of risotto rices; it is also the most expensive of the three. All of these rices have particular properties that make them particularly suitable for making risotto: they stand up to constant stirring and release their starch to give a lovely creamy consistency to the dish. More generic, less expensive short rices are generally used in Italy for soups and salads, but these are not often to be found elsewhere. 
  • Long-grain rice is generally not used in Italian cooking, but can be used as a substitute without much fuss in soups or in salads. They will not do for making risotto, however, as no amount of stirring will produce the creaminess that is characteristic of the dish—long grain rice will rather turn to mush if it is stirred too long or too often. But Italian cooks outside Italy sometimes turn to, believe it or not, converted rice (eg Uncle Ben's) as a substitute. In fact, converted rice is sometimes used even in Italy itself as an easy alternative in tavole calde (a kind of fast food joint) and other modest eating places, especially when it is made en masse and needs to be kept warm. Use it if you need to, but it will not be the same as a true risotto made from one of the three classic types of rice.  
  • Polenta. Polenta is simply cornmeal, but there are various types of polenta flour you should use according to the region and dish you are making, as well as your personal taste. The most common type of polenta flour is called bramata, a medium-coarse, yellow cornmeal. It is used for rustic polenta dishes and is well suited for chilling and grilling or baking. It is the kind most often found both inside and (especially) outside Italy. You can use it as a kind of 'all purpose' polenta flour. For a finer texture, which results in a softer, more refined polenta, use the kind of polenta known as fioretto, which is very finely ground. In parts of northern Italy, particularly in the Veneto, a finely ground white cornmeal called polenta bianca is quite commonly used to accompany local dishes like baccalà alla vicentina. A rather unusual, but delicious polenta is made with a mixture of buckwheat and cornmeal, called polenta taragna, both very coarsely ground. It is very typical of the Valtellina—the Alpine area of Lombardia which is home to the buckwheat pasta known as pizzoccheri—and also eaten a further to the south, in the areas around Brescia and Bergamo. Rather than a sauce, copious amounts of cheese and butter are usually added just before serving this kind of polenta. For a tutorial on making polenta, see this post.
  • Flour. An essential part of the pantry if you want to make your own pasta or pizza at home, but also used to thicken soups and sauces (especially bechamel) and in breading. Flour is, of course, the basis of most baked goods, including bread, although most Italian cooks will leave the baking to bakers, who are still a common feature in Italian life. For making pasta and pizza, the best flour is the "OO" type, which is more finely ground than ordinary flour used for baking. "OO" can be hard to find, but all-purpose flour works quite well for both purposes. See posts on making fresh pasta and home-style pizza for some tips on using flour. 
  • Bread (Pane). Finally, though not exactly a pantry item, I should mention bread. Not only is bread present at each and every Italian meal, there to accompany the food and, especially to sop up juices (an operation known in Italian as 'fare la scarpetta' or making the little show) but bread is also used in cooking, most particularly in Tuscany, where it is used in many soups as well as in the famous bread salad known as panzanella. Finding the right kind of bread—with a nice crust and firm crumb—is very difficult in the US. The so called 'Italian bread' you will often find in supermarkets, made in the shape of a swollen baguette and sprinkled with sesame seeds, is a joke. Even freshly baked 'artisan' breads tend to be too soft, or the crumb too fine. Frankly, I am still searching for a good alternative, but so far the most promising seems to be the ciambatta style breads.